Boxing Amateur

Professional boxing is a dramatic sport, where two athletes, hopefully of equal training and abilities attempt to match skills in the confines of a roped ring. The abilities I speak of are in part a question of physical preparation. Taken into account are the attributes of coordination, stance, balance, and stamina, to provide a few examples. Mental strengths are also essential, and in fact, most every elite boxing coach I know has indicated that they are telling of ring performance.

In success, the mentally and emotionally well prepared boxer dictates the pace of the bout, controls the center of the ring, and yes, he also controls the opponent’s tactics. The control by one athlete in boxing often comes at the expense of the other. In terms of sport psychology practice, the exerting of control often originates from the selected mental strengths that Peterson and Seligman (2000) refer to within their taxonomy as optimistic thought, persistence, courage, and confidence.

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